Free Consultation
15-minute consultation to help you understand more about how Art Therapy can help with your mental health
1. Search
Go through our list of Art Therapists. Take a look at their profile and see if you feel interested in working with them
2. Schedule
Book a free 15-minute consultation. Some require you to send them an email or book through our booking app.
3. Connect
Have the consultation to see if the two of you are a good fit.
Things To Keep In Mind
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There’s no obligation to book a session on the spot. The art therapist might check in with you to see if you’d like to book a session at the end of the call.
If you feel that it’s a good fit, then go for it!
If you’re feeling that you need some time to think about it, you can always say. ‘Let me think about it. Thanks!’
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This is an informal conversation between you and your potential therapist to see if you’ll be a good fit for each other.
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Any ‘real’ therapy will only happen in the first formal session. This is more of a space for the two of you to get to know each other.
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This is a space to help address any questions/ concerns you have about starting therapy, trying art therapy, how the therapy process looks like etc. We are here to support you, so if you have any questions, ask away!